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Inner Nature

Creative strategies for better living

Book a session with Joan
Wellbeing coaching, massage & yoga.

Workshops

Spring into Resilience

Improve your energy and motivation levels in this gentle forest workshop session of yoga, meditation, and personal reflection on Saturday 17 October 9.30-11am Kaleen Pine Forest. Early bird tickets just $49.

Soul Food Sundays: walking, workshops, wellbeing

If you regularly find yourself running around taking on too much (despite your best intentions) here’s your chance to take a new path, and make space for the good stuff you’ve been putting off too long.

Mindfully Me

Mindfulness is a proven pathway to greater contentment and inner peace. Mindfully Me is a six week mindful living course to help you decrease stress and increase wellbeing through the cultivation of compassion, awareness and focused attention.

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Joan Cornish

My approach, as your coach, is focused on building your self-awareness and your accountability so you can create a rich, full and rewarding life. More about Joan

WORKSHOP: Spring into Resilience

Improve your energy and motivation levels in this gentle forest workshop.

17 October 9.30–11am Kaleen Pine Forest

Signup to attend

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