YogaBend dont break

Feeling brittle, burnt out, exhausted? Waiting for life to slow down?

The only place we can create change is within ourselves. In the here and now.

Unite body and breath, and learn to be more present with small, customised yoga classes focused on restoring balance and deepening your self-awareness.

Restorative yoga – using props and longer timings – will harmonise mind and body assisting you to recover from stress and exhaustion.

Hatha yoga sequences build strength and flexibility for body and mind, connecting you to present time awareness.

Where can I attend?

One on one sessions available by request. Workshops and weekly class coming soon!