Inner Nature

Creative strategies for better living

Book a session with Joan
Wellbeing coaching, massage & yoga.

Ready to wake up to wellbeing?

Get coached and get inspired. You can start right away by subscribing to my blog and following me on Facebook and Twitter. Better still, book your free 30 minute 'fresh chat' to get moving on what matters most.

Coaching

Sign up for one-on-one personalised coaching sessions to put energy and purpose back into your life. Mindfulness skills help restore balance and reduce stress, anxiety and depression.

Massage

Inner Nature offers Kahuna massage – the ultimate balancing treatment. An ancient form of Hawaiian bodywork, this unique deep tissue massage is designed to

Yoga

Feeling brittle, burnt out, exhausted? Waiting for life to slow down? The only place we can create change is within ourselves. In the here and

Workshops

Spring into Resilience Improve your energy and motivation levels in this gentle forest workshop session of yoga, meditation, and personal

Testimonials

I’m creating the life I’ve always dreamt of

“I am amazed when I look back and see how much better my life is now than when I first...

- Freya Dauth, Canberra

Inner Nature Wellbeing Coaching
2014-10-08T17:46:31+10:00

- Freya Dauth, Canberra

“I am amazed when I look back and see how much better my life is now than when I first started work with Joan. I am actually happy and am creating the life I have always dreamt of. Joan has made me realise who the real me is, and then helped me become this person. Life is suddenly exciting with projects to complete and so many new and wonderful possibilities.”

Coaching has given me a greater understanding of myself

“Having a coach has given me a greater understanding of myself, and the importance of balance in my life. I...

- Sheridan Redman, Canberra

Inner Nature Wellbeing Coaching
2014-10-03T22:29:37+10:00

- Sheridan Redman, Canberra

“Having a coach has given me a greater understanding of myself, and the importance of balance in my life. I was able to let go of behaviours that no longer worked for me enabling me to move forward in my professional development. As a result I am more relaxed at work having greatly reduced my anxiety and am now more effective in my communication. Joan displayed incredible insight into my behaviours and their source. She was highly professional but very approachable and easy to talk to. “

Waking up in the morning is easier

“Waking up in the morning is easier. Doing the dishes is easier. Living with my father in law is easier!...

- Nina Kelabora, Melbourne

Inner Nature Wellbeing Coaching
2014-10-30T12:47:12+10:00

- Nina Kelabora, Melbourne

“Waking up in the morning is easier. Doing the dishes is easier. Living with my father in law is easier! I am working towards my dream life – step by step. Coaching helped me uncover some underlying beliefs I didn't know I had, see how they were limiting me and then gave me tools for addressing these.”

A deeply enlightening and worthwhile experience

I recommend Joan to anyone and everyone. Her ability to draw out what issues are causing behaviours, to gently bring...

Rebecca Duffield, Jakarta

Inner Nature Wellbeing Coaching
2014-10-30T13:16:21+10:00

Rebecca Duffield, Jakarta

I recommend Joan to anyone and everyone. Her ability to draw out what issues are causing behaviours, to gently bring awareness to language choices, to open up alternative options to explore is second to none. Overwhelmingly I was touched by the absolute absence of judgement in my sessions with Joan. I felt safe to share all aspects of myself.
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Inner Nature Wellbeing Coaching
All Testimonials