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Touching silence

Touching silence

by Joan | Apr 10, 2018 | meditation, mindfulness, Personal development, Posts, Wellbeing, Wellbeing Tips

What would happen if all your usual methods of preoccupation and distraction were taken away. All the talking, moving, doing, reading was given over to gentle self-inquiry? How would it be to simply sit in silence allowing yourself to make contact with your moment to...
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