by Joan | Dec 17, 2015 | Wellbeing
Time to celebrate with this deliciously easy recipe is from the always effervescent Jamie Oliver. It’s got all the goodness of a great fruity Christmas cake (without any wheat flour!) and filled with delicious port and rum! I’m struggling not to eat it all...
by Joan | Dec 17, 2015 | Wellbeing
Why wait till the new year, now is the perfect moment to reflect on the year that was. Over the coming weeks, take the time to reflect on the year’s highs and lows, and to refocus on the things that matter most to you. Thoughtfully answering these five questions...
by Joan | Dec 11, 2015 | Wellbeing
Looking for ways to buy less stuff and spend more quality time with loved ones this Christmas? These bright ideas will help you to swap the frenzy of shopping, wrapping, and over-consumption for a slower pace that nourishes the soul. Give thoughtfully. Instead of...
by Joan | Dec 10, 2015 | Wellbeing
Is this a crazy time of year for you? Christmas, in modern times, has become synonymous with an end of calendar year rush to complete everything, do everything and be everything. Its got so busy that we try to manage it in advance, as if by preparing and getting...
by Joan | Dec 5, 2015 | Wellbeing
These alkaline tacos from Tess Master’s Blender Girl are seriously addictive – and a lovely fresh take on this Mexican favourite that is perfect for a summer evening. I pop the nuts on the soak in the morning or the night before, then rinse thoroughly and...
by Joan | Dec 1, 2015 | Wellbeing
If you want yummy nuts, and fruits in a cheesecake without dairy, then this is the cake for you. Raspberry is by far my favourite berry and this dreamcake is the perfect blend of tart with just a hint of sweet. There are a few recipes floating around but this version...
