by Joan | Jan 8, 2013 | Featured, food, nutrition, Wellbeing
Can something that tastes so indulgent really be good for you too? Well, take note: The British Medical Journal lists the coca plant as the number one food source on the planet. Seriously! It contains more vitamins, minerals, and enzymes than any other plant. It...
by Joan | Nov 8, 2012 | Featured
I love the idea that we are all the artists and creators of our own life. All too often we allow routine and responsibilities to get in the way nurturing our creative selves. We are happy to paint and play as kids, or with our kids, but not sure that these are things...
