Coaching has given me a greater understanding of myself

“Having a coach has given me a greater understanding of myself, and the importance of balance in my life. I was able to let go of behaviours that no longer worked for me enabling me to move forward in my professional development. As a result I am more relaxed at work having greatly reduced my anxiety and am now more effective in my communication. Joan displayed incredible insight into my behaviours and their source. She was highly professional but very approachable and easy to talk to. “